The Healthy Gut Guide by Jill Thomas

The Healthy Gut Guide contains everything you need to know about healing your digestive health. You will find natural solutions to help you:

• identify and treat your specific complaint
• avoid common allergenic foods
• discover the real cause of IBS
• achieve daily bowel motions
• kick-start a sluggish metabolism
• successfully treat diarrhoea
• eliminate bad breath
• identify and treat Crohn’s disease and Ulcerative Collitis
• manage coeliac disease
• heal a peptic ulcer and ease heartburn
• get the most from your supplements & herbs.

With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.