Archive for Resources
Reishi, Coriolus, Shitake, Cordyceps may not be mushrooms you are entirely familiar with, but this super group all help enhance the strength of the immune system and provide symptomatic relief of upper respiratory tract infections.
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The clinic has the strictest social distancing measures in force and I am still practising on Tuesday, Wednesday, Friday and Saturday as usual.
If preferred, virtual consultations are available – both initial and follow-up sessions can be held via Skype, phone etc.
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Fresh batches of my high fibre (low cost!) seed mix have just arrived.
Add to breakfast cereals, stir into yoghurt, blend into smoothies, toast and add to salads… this crunchy, delicious seed mix will deliciously increase your fibre intake and add a satisfying crispiness to a plethora of meals!
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What didn’t you enjoy about the last lock down? Let’s ensure this time around it will be a more positive experience.
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Bendable and vegetarian seems an excellent compromise for those who want to be a little more vegetarian but don’t want to go the whole hog, if you’ll pardon the expression!
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This is an earthy soup combining the nutty celeriac and the distinctive celery to create a light but satisfying thick winter‑warming dish.
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This in one of my long-term favourites, hearty, yes, but earthy, satisfying and bursting with flavour!
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This hearty, substantial soup improves with reheating, so it benefits from being made the day before consuming. Reheat gently over low heat.
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This is one of my recent discoveries. I found a recipe in a very sadly unused recipe collection and I have adapted it just little!
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Leave a Comment (0) →The clinic has the strictest social distancing measures in force and I am still practising on Tuesday, Wednesday, Friday and Saturday as usual.
If preferred, virtual consultations are available – both initial and follow-up sessions can be held via Skype, phone etc.
Posted in: Newsletters
Leave a Comment (0) →