Archive for Newsletters
It has been known for decades that roofing materials and corrosion of plumbing fittings contribute to lead and copper water contamination, especially in tank water systems.
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Many of you may recall at our first consultation I politely asked you to stick your tongue out! Why, you may ask, do I request this exhibition? The tongue, like your nails and iris, can tell me a great deal about your health – vitamin and mineral deficiencies, beneficial bacteria levels, acid/alkaline balance, even if you clench your teeth!
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Coenzyme Q10 (CoQ10) is a powerful anti-oxidant and has been shown to enhance the pumping action of the heart, reduce oxidation of LDL (bad cholesterol) and enhance athletic performance by increasing the production of cellular energy.
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Those who enjoy reading books can expect to have more time to do so.
A cohort study recently combined the data of 3,635 people to assess the impact of various reading patterns and longevity.
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Dermatitis herpetiformis (DH) is a skin disorder associated with coeliac disease. Coeliac disease (CD) is a disorder of the small intestine caused by an autoimmune response to gluten, the protein component of some grains.
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Yes, I’m kicking off the year with a compelling leaf competition! We have had soup and baked veggie competitions, but given it is summer, I am looking for the most interesting, original vegetarian salad.
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I know last year was a challenge for many, but 2017 has a positively brighter and lighter feel to it. Let’s try to conscientiously make it a better year, despite any setbacks along the way.
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Having recently been fortunate enough to spend three months in my beloved France, I had many wonderful opportunities to observe the interaction between French children and their dining companions, be it mum and dad, grandparents or friends.
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I admit it . . . I am an avocado addict. Yes, it’s true, a week does not go by without the consumption of at least two avocados . . . probably more. The perfect substitute for butter, delightful when lavishly spread on a hard-boiled egg, and when blended with tofu, coriander and a touch of paprika, makes an irresistible dip.
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Many of us are familiar with delightful plant Crocus sativus (saffron). Those expensive threads adding a delicate aroma and taste to our dishes. Recent research has confirmed that saffron can alleviate the severity of premenstrual syndrome symptoms.
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