Archive for Newsletters
What a farce, 22 years after being granted health fund rebates for our services, then have it gone in one fell conservative swoop. I promise not to harp on about this ridiculous state of affairs. All I shall say is we are a science-based profession with thousands of clinical trials supporting our prescriptive advice.
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Taurine is an amino acid often found in formulas to decrease blood pressure, elevate mood, and assist in detox and to calm an overexcited central nervous system. Recent research has found that the amino acid extraordinaire, taurine protects against complications of liver cirrhosis by reducing portal vein hypertension (PVH).
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April already! Time is ticking away far too quickly and the years are slipping by rapidly. Time therefore to put a halt to not getting around to achieving our health goals.
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Hedonic eating is “living to eat”, rather than eating to live. And it seems far too many are treating themselves on a daily basis! Hedonic eating involves consuming “hyper-palatable”, energy-dense foods, which appeal to all the senses (sight, taste, smell, texture).
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Is there no end to the benefits of hosting a good composition of healthy gut bacteria? Very recent research shows new
evidence of the benefits of a diverse microbiome for vascular flexibility.
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Supporting successful baby-making is the newest addition to the long list of benefits of curcumin, according to a new study of male infertility.
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Don’t panic I’m no kale fan, but this recipe transforms kale into a delicious leafy green!
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Potent phytochemicals within the humble pomegranate have been shown to favourably reshape the gut micro bacteria in overweight individuals and decrease metabolic endotoxaemia (bacteria).
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Drinking the right amount of water is essential to health. It takes water to create energy. We lose approximately two litres of water daily through the skin, urine, lungs and faeces. Two thirds of our body’s weight is water. Water is absolutely essential for the life in our cells.
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No waiting around this year! No dilly-dallying! No “I’ll start tomorrow!” And definitely no, “I don’t have time!”
Don’t wait, the time will never be right!
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