Throw away technique!

Go on, write all the reasons down on a piece of paper this very moment!

Now…screw it up and throw it in the rubbish bin!

Get rid of those negative self-sabotaging thoughts once and for all. Your thoughts do not have to remain with you. So, let’s make November the month to get rid of this self-perpetuating relationship.

Put pen to paper today! And I’ll check up in my next newsletter just how full those rubbish bins have been.

May your rubbish bin be overflowing!

And your motivation astounding!