Summer is just about over

But we now have beautiful autumnal sunrises and sunsets to inspire us, and we are about to experience a wonderful colour change to our natural environment.

Let’s try to match our dining experience to the changing colours around us.

As the trees turn glorious shades of orange, yellow and red, and the sunsets become a startling blaze of fiery crimsons, deep pink and blazing orange, let’s look down at our dinner plates and replicate the seasonal colour change. Think of sweet potatoes in all their colourful versions, purple conga potatoes, red cabbages, bright yellow squashes, crimson pomegranates, golden and pink new season apples and scarlet autumn plums.

Three pieces of fruit and seven vegetables so easy to achieve with such an abundant palette to choose from!