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MSG and Obesity

weight.pngNot only can MSG cause some rather mouth drying, head pounding side-effects in some people, it also now has the unenviable reputation of increasing the risk of obesity. A new study cited in the journal, Obesity (2008;16 1875–1880), has shown that people who eat MSG are more likely to be overweight or obese than those who donʼt, regardless of their total calorie intake or level of physical activity.

Researchers recruited 752 Chinese men and women aged 40–59. Eighty-two per cent of participants used MSG when preparing food at home, with an average intake of 0.33 grams per day. Those who used the most MSG were nearly three times more likely to be overweight or obese than non-users.

 
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Paris Consulting

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Jill Thomas shall be available for naturopathic consultations in Paris on Friday 8th June and Saturday 9th June 2012.
Paris appointments can be made by contacting her at the clinic before 19th May (+61 (0) 3 9699 8044), or by email , and after May 22th by email or French mobile +33 (0) 6 79 41 41 86 or Australian mobile +61 (0) 418 523 860.
All consultations will be an hour in duration and include a detailed health history, thorough dietary analysis, comprehensive iris analysis as well as a tongue and nail diagnosis.

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