Disconnect Day!

Knowledge may indeed be power, but information overload is not! We spend countless, and I suggest, wasted hours trying to keep up, often to the detriment of more important things such as relationships, health, pursuing kindness, compassion and a balanced lifestyle.

Let’s all try this, it’s only one day in your month! Consider the liberating possibility, that just for today there is NO need to know. I can guarantee it will result in an immediate boost in energy and a liberating relaxation. Allocate one November day to enjoying a media-free day. NO internet, email, iPods, tablets, smart phones, television, radio, newspapers, magazines.

I hope like me, you can’t wait to embrace such a quietly introspective day!