Newsletters are sent out quarterly with the aim to keep up to date and well-informed of the latest herbal and nutritional research and clinical findings.
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 Herpes simplex is an infection caused by the herpes simplex virus type 1 (oral-facial herpes) and the type 2 (genital herpes), however both types can cause genital and oral-facial. It is believed that 90% of adults have antibodies to herpes simplex virus type 1 (HSV 1) however, most individuals do not have any or only minimal symptoms.
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 The Healthy Gut Guide’s Seed Mix is now available in 500 g packets from the clinic. Just add 3– 4 tablespoons to stewed or raw fruit, yoghurt, oats or brown rice and increase your daily dietary fibre by a very impressive 15.5 grams!
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Millie's Roast Tomato and Basil Soup |
 Roast the capsicum, garlic (in skin, then pop out of their skin when taken out of oven), tomatoes, onion till soft and fragrant, then transfer to a soup pot. Add the remaining ingredients (except the basil) and cook well, then add most of the basil, puree, serve with more fresh basil. Read more for full ingredients list.
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 Unfortunately due to a new computer programme and changes by my printer (no longer able to fold letters!) this will be the last newsletter sent by normal mail. So to all my lovely clients who currently still receive my newsletters
by post, could you advise me of your email address, or if you don’t have
an email address let me know and we’ll work something out! Merci.
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 “Genes load the gun, environment pulls the trigger”
My recent trip to Paris happily coincided with a conference I was fortunate to be able to attend entitled “Thérapies Nutritionnelles de Pointe pour une Meilleure Qualité de Vie”, in other (English) words, “Functional Medicine Solutions to Chronic Diseases”. To my great advantage it was also mainly in English with simultaneous French translation so I didn’t need my French/English dictionary at my side for once!
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