Coenzyme Q10 and Cholesterol Lowering Drugs
Coenzyme Q10 (CoQ10) is a vitamin-like substance that plays a crucial role in the production of energy. It is made by our bodies and obtained in the diet, mainly in oily fish, organ meats and whole grains. In humans CoQ10, along with other enzymes supports the bodyʼs bio-energetic functions. The main function of CoQ10 is the manufacture of adenosine triphosphate (ATP) which is the basic energy molecule of cells. It is the fuel which keeps the mitochondria (most active part of the cell) working.
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Don’t wince! With the cooler months approaching now is the time to ensure we have adequate zinc levels, and what better way to check than the Zinc Tally Taste Test. I know, I know… I can hear you politely complaining that the zinc taste perception test is sometimes not nice, but far better to know than not to know. And besides what’s 10 seconds of your time?