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In September 2007 Jill was invited to Milan by the Italian publishers of her book, Basta Con La Stanchezza!,or say Goodbye to Fatigue, a translation of her first book Revive. For those with an Italian inkling or who simply prefer to obtain their naturopathic advice in Italian please enjoy this exert. This was one of […]
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Coenzyme Q10 (CoQ10) is a vitamin-like substance that plays a crucial role in the production of energy. It is made by our bodies and obtained in the diet, mainly in oily fish, organ meats and whole grains. In humans CoQ10, along with other enzymes supports the bodyʼs bio-energetic functions. The main function of CoQ10 is the manufacture of adenosine triphosphate (ATP) which is the basic energy molecule of cells. It is the fuel which keeps the mitochondria (most active part of the cell) working.
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