Zucchini and pea soup with minted yoghurt

This delicious springtime soup is pleasantly green, very easy to make and has a pleasing texture to it. I would be delighted to receive any variations you may consider…

Enzyme supplementation, a cautionary note

The production of digestive enzymes decreases by about 10 per cent each decade after the age of 20.

A small note on water

Drinking the right amount of water is essential to health. It takes water to create energy.

Cystic fibrosis and magnesium bisglycinate

Less screen, more green

Now that is an excellent concept!
We could extend it further and add “less distraction, more interaction!"

The incidental exerciser

A naturopath’s (weekend) breakfast

Rosemary and the prostate

Infection Control

Artificial Sweetners – Are they safe?