Albert Park Naturopathic Center

Archive for Newsletters

Cystic fibrosis and magnesium bisglycinate

Magnesium bisglycinate holds a potential role for improving clinical outcomes in children and adolescents with cystic fibrosis (CF).

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Less screen, more green

Now that is an excellent concept!
We could extend it further and add “less distraction, more interaction!"

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Want to lose 5 kilos per year without lacing up even one runner? Try fidgeting or every hour get up from your desk, stretch, walk around straighten up the paintings or pace while you wait for the tram or bus.

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

A naturopath’s (weekend) breakfast

Okay, here’s part two! As I mentioned in my last newsletter, I have been receiving a weirdly large number of requests to share my breakfast ritual with you…which I did last month. But I did say my seeded breakfast changes slightly on the weekends.

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Rosemary and the prostate

A recent review paper has concluded that rosemary may be beneficial for prostate cancer. The focus of the paper is on the anti-cancer activity of two rosemary polyphenols, carnosic acid and carnosol, in prostate cancer.

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Infection Control

The best way to avoid colds and flu’s is to ensure your immune system can rise to the challenge. Around this time of year it is vital to ensure adequate zinc levels.

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Artificial Sweetners – Are they safe?

Some of the artificial sweeteners available in food products, pharmaceuticals and nutritional supplements are aspartame, sucralose, acesulfame-k, alitame, thaumatin, saccharin, cyclamates and neotame. Natural sweeteners include sorbitol, mannitol, stevia (a herb) and fructose.

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Naturopath on holiday

I am sure you can all guess where I’m off to…well at least I’ve held off to August this year! Yes, back I merrily go to my beloved France. I’ll be away from the clinic from Saturday August 3rd to Friday September 6th.

If you need a top up of herbs or supplements please let me know before I go (preferably not my last day which is Saturday August 3rd!), as although bookings and messages will be taken while I’m away, dispensing will not. Merci!

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Publications

The Healthy Gut Guide and, Mai Piu Stanche! or a rough English translation ‘Never again tired!’ are still available for purchase from the clinic and Revive is available online and from some book stores.

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Wrapping Up Winter

Yep, it’s cold out there. The best way to warm up is to get moving, so you won’t let the weather ambush your exercise regime, will you?

Continue Reading →

Posted in: Newsletters

Leave a Comment (0) →

Page 35 of 47 «...10 20 30 33 343536 37...»