Seed Mix made simple

The Healthy Gut Guide’s Seed Mix is now available in 500g packets from the clinic. Just add 3-4 tbls to yoghurt, add some oats (or quinoa or brown rice) throw in some fruit and increase your daily dietary fibre by a very impressive 15.5 grams! Handy for those times when mixing yet another kilo or two of seeds is just one thing too many to do in your day!