Krill cholesterol!

Krill oil has been proven to improve all three cholesterol markers in three months. A recent meta-analysis examined the effects of various doses of krill oil on cholesterol markers and found that doses of 2 grams daily or higher, taken over a 12-week period boosted beneficial HDL levels, and significantly reduced LDL and triglycerides. This little deep sea champion reaches the top of the evidence food chain for cholesterol management.